Allergy Safe Recipe Chicken Paprika

I have been testing out another new cookbook in an effort to cook a healthier, allergy safe recipe. There is no end to the number of recipes I have tagged to try. There are so many cookbooks in my house, some that I have not even tried a single recipe from. Sadly I have even had some cookbooks where I have had every recipe tank too. That is the absolute worst! But here is a yummy allergy safe recipe for chicken paprika that turned out. I made this the other day and the family just loved it. I hope you do too.

Allergy Friendly Recipe Chicken Paprika from sloCooking.net

Chicken Paprika

1 lb. boneless, skinless chicken breast
1 clove garlic, minced (I use a garlic press)
1 tbsp. dairy-free margarine
2 cups chopped onion, I used sweet onion for this recipe
1 ½ cups sliced button mushrooms
2 tbsp. fresh lemon juice
2 tsp. paprika
½ tsp. kosher salt
¼ tsp. ground black pepper
1 tbsp. gluten-free measure-for-measure flour
2/3 cup plain unsweetened diary-free milk, I like to use flax milk
½ cup dairy-free sour cream

  • Season chicken with garlic and set aside
  • Heat dairy-free margarine in a large skillet
  • Cook onion and mushroom over medium-high heat, remove from pan and set aside
  • Brown chicken breasts, sprinkle with lemon juice, paprika, salt and pepper
  • Return onion and mushroom mixture to the pan
  • Cover and cook on low for 30 minutes or until chicken is cooked and tender
  • Remove chicken from pan and keep warm
  • Make the sauce – add gluten-free flour to the onions and mushrooms
  • Stir and cook about 1 minute
  • Add dairy-free milk and stir, simmer until thickened
  • Stir in dairy-free sour cream, taste and add more paprika if desired
  • Return chicken to sauce and heat through, do not boil
Allergy Friendly Recipe Chicken Paprika from sloCooking.net

Chicken Paprika

Heather Thomas, sloCooking

Ingredients
  

  • 1 lb. boneless skinless chicken breast
  • 1 clove garlic minced (I use a garlic press)
  • 1 tbsp. dairy-free margarine
  • 2 cups chopped onion I used sweet onion for this recipe
  • 1 ½ cups sliced button mushrooms
  • 2 tbsp. fresh lemon juice
  • 2 tsp. paprika
  • ½ tsp. kosher salt
  • ¼ tsp. ground black pepper
  • 1 tbsp. gluten-free measure-for-measure flour
  • 2/3 cup plain unsweetened diary-free milk I like to use flax milk
  • ½ cup dairy-free sour cream

Instructions
 

  • Season chicken with garlic and set aside
  • Heat dairy-free margarine in a large skillet
  • Cook onion and mushroom over medium-high heat, remove from pan and set aside
  • Brown chicken breasts, sprinkle with lemon juice, paprika, salt and pepper
  • Return onion and mushroom mixture to the pan
  • Cover and cook on low for 30 minutes or until chicken is cooked and tender
  • Remove chicken from pan and keep warm
  • Make the sauce – add gluten-free flour to the onions and mushrooms
  • Stir and cook about 1 minute
  • Add dairy-free milk and stir, simmer until thickened
  • Stir in dairy-free sour cream, taste and add more paprika if desired
  • Return chicken to sauce and heat through, do not boil

 

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