Salad in a Jar
  • 1 large mason jar with a good fitting lid
  • 3 tbsp. Asian salad dressing
  • 12 baby carrots, chopped into bite sized pieces
  • ⅓ cup cannellini beans, drained and rinsed
  • 1 cup chopped cabbage, I prefer Napa cabbage, but you could use any kind
  • ½ cup Krab (yes, the processed white fish that tastes like crab)
  • 1 cup spinach, rough chopped
  • 3 green onions sliced
  1. Take the lid off the jar
  2. Layer in ingredients in the order they are printed above – salad dressing on the bottom, followed by the heartier vegetables/beans, the krab, and finished off with the soft spinach and green onion
  3. Place lid on jar and store in refrigerator until you are ready to use
  4. Tip salad out onto a plate, it will be dressed with dressing as you upend the jar to put the salad on the plate
Recipe by sloCooking at