Black Bean Burgers Your Family will Love
 
 
Author:
Ingredients
  • 1 lb. ground turkey
  • 2 cans canned black beans, drained/rinsed
  • 1 tsp chili powder
  • 2 tsp garlic powder
  • 1 tsp cumin
  • 1 dried oregano
  • 2 tsp lime juice
  • 1 egg white
  • Whole wheat buns
  • 1 avocado - sliced
  • 1 tomato - diced
  • Dairy free cheese
  • Fresh market sprouts
Instructions
  1. Pre-heat oven 425'
  2. Blend up beans until smooth and a bit chunky
  3. Then mix beans, meat, spices, egg & 2 tsp lime juice until blended
  4. Pat mixture into patties
  5. Place on foil lined baking sheet and cook 15 minutes in oven
  6. Serve on whole wheat bun with sliced avocado, diced tomato, dairy free cheese and fresh market sprouts
Recipe by sloCooking at http://slocooking.net/2017/08/16/black-bean-burgers-family-will-love/