Black Bean Burgers Your Family will Love
Ingredients
- 1 lb. ground turkey
- 2 cans canned black beans drained/rinsed
- 1 tsp chili powder
- 2 tsp garlic powder
- 1 tsp cumin
- 1 dried oregano
- 2 tsp lime juice
- 1 egg white
- Whole wheat buns
- 1 avocado - sliced
- 1 to mato - diced
- Dairy free cheese
- Fresh market sprouts
Instructions
- Pre-heat oven 425'
- Blend up beans until smooth and a bit chunky
- Then mix beans, meat, spices, egg & 2 tsp lime juice until blended
- Pat mixture into patties
- Place on foil lined baking sheet and cook 15 minutes in oven
- Serve on whole wheat bun with sliced avocado, diced tomato, dairy free cheese and fresh market sprouts