Polynesian Pork Roast

Polynesian Pork Roast

I discovered this recipe while researching Hawaiian foods. It fit into the island theme I felt like cooking a few months back. This recipe makes quite a bit of food, so when I made it I had plenty leftover to freeze for another night. This recipe for Polynesian Pork Roast cooks in the crock pot and is a good one to make on a Sunday to re-heat on a busy school night. Be sure to serve this with rice, either regular or for an added treat try making sticky rice.

Polynesian Pork Roast from sloCooking.net #slowcooker #crockpot

Polynesian Pork Roast

½ cup tamari or coconut aminos
1 tsp. liquid smoke
40 ounces crushed pineapple, canned, drained
½ cup orange juice
½ cup lemon juice
2 tbsp. orange zest, grated
2 tbsp. lemon zest, grated
¼ cup sugar
3 tbsp. cornstarch
4 ½ pound pork shoulder roast

  • In small sauce pan mix tamari, liquid smoke, pineapple, orange juice, lemon juice, orange zest, lemon zest and sugar
  • Bring to boil
  • Add cornstarch, stir until thick
  • Place pork in slow cooker
  • Pour sauce over pork roast
  • Cover
  • Cook on low 8-10 hours or high 4-5 hours

Polynesian Pork Roast

Heather Thomas, sloCooking

Ingredients
  

  • ½ cup tamari or coconut aminos
  • 1 tsp. liquid smoke
  • 40 ounces crushed pineapple canned, drained
  • ½ cup orange juice
  • ½ cup lemon juice
  • 2 tbsp. orange zest grated
  • 2 tbsp. lemon zest grated
  • ¼ cup sugar
  • 3 tbsp. cornstarch
  • 4 ½ pound pork shoulder roast

Instructions
 

  • In small sauce pan mix tamari, liquid smoke, pineapple, orange juice, lemon juice, orange zest, lemon zest and sugar
  • Bring to boil
  • Add cornstarch, stir until thick
  • Place pork in slow cooker
  • Pour sauce over pork roast
  • Cover
  • Cook on low 8-10 hours or high 4-5 hours
Click here to purchase my favorite brand of slow cooker.

 

Polynesian Pork Roast from sloCooking.net #slowcooker #crockpot

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