In my quest to try out new recipes from small regional cookbooks I ran across a recipe for a crustless mushroom quiche submitted by my older sister! I knew immediately I was going to like this, but did give it my dairy-free and gluten-free tweak.
Crustless Mushroom Quiche
1 tsp. olive oil
1 medium onion, white or yellow, chopped
1 pack shiitake mushrooms, sliced
1 cup dairy-free cheddar cheese shreds
¾ cup plain unsweetened dairy-free milk, I used flax milk (but my new favorite for cooking is plain, unsweetened pea protein milk)
6 whole eggs
2 tbsp. gluten-free measure for measure flour
1 tsp. Heather’s no-salt table blend (it is like Mrs. Dash)
- Pre-heat oven to 350’F
- Spray a glass deep dish pie pan with non-stick spray
- Heat olive oil in a sauté pan over medium-high heat
- Add onion and mushroom, cook until soft
- Place cooked onion and mushroom into the bottom of the prepared pie pan
- Top with dairy-free cheese shreds
- In a bowl, whisk together eggs, dairy-free milk, gluten-free flour and seasoning
- Pour over onions in baking dish
- Cook for 30 minutes
- Make sure it doesn’t get overly browned, if edges start to brown too much, cover with foil
- When center is set, remove from oven and let sit for a few minutes
- Serve while hot
Crustless Mushroom Quiche
Ingredients
- 1 tsp. olive oil
- 1 medium onion white or yellow, chopped
- 1 pack shiitake mushrooms sliced
- 1 cup dairy-free cheddar cheese shreds
- ¾ cup plain unsweetened dairy-free milk I used flax milk (but my new favorite for cooking is plain, unsweetened pea protein milk)
- 6 whole eggs
- 2 tbsp. gluten-free measure for measure flour
- 1 tsp. Heather’s no-salt table blend it is like Mrs. Dash
Instructions
- Pre-heat oven to 350’F
- Spray a glass deep dish pie pan with non-stick spray
- Heat olive oil in a sauté pan over medium-high heat
- Add onion and mushroom, cook until soft
- Place cooked onion and mushroom into the bottom of the prepared pie pan
- Top with dairy-free cheese shreds
- In a bowl, whisk together eggs, dairy-free milk, gluten-free flour and seasoning
- Pour over onions in baking dish
- Cook for 30 minutes
- Make sure it doesn’t get overly browned, if edges start to brown too much, cover with foil
- When center is set, remove from oven and let sit for a few minutes
- Serve while hot